forest bath

SELF-AWARENESS, SELF-ESTEEM, EMPATHY, SOCIAL NETWORKS AND CONFLICT MANAGEMENT

The objective is to make the students aware of the importance  of being in contact with nature, both for the knowledge and learning experience as well as the enjoyment.

8-9 year olds, 10-11 year olds and 12-17 year olds (3 days-2 nights)

activities:

  • A BATH OF FOREST: The importance of contact with nature in our lives. Scientific consequences of living in the artificial world (introduction).
  • AN ITINERARI THROUGH NATURE: Excursion where we will recognize different plant species and their adaptation to the climate. We will collect leaf samples to make a herbalist’s kit and at the same time we will do something to keep the forest clean.
  • ADVENTURE IN THE FOREST: Dynamic and fun circuits and activities to promote team work and improve group cohesion.
  • WE MAKE CABINS IN SILENCE: We will learn to interpret the signs that the passage of time leaves in the trees.
  • OUR COMMITMENT: Each student makes a commitment to do something in favour of preserving the environment.
  • CONNECTING WITH MYSELF: barefoot in the forest I will connect with myself.

activities night:

  • NIGHT GAMES: Traditional camp games to enjoy contact with nature at night.
  • DISCO PARTY: Dancing to overcome shyness and improve group cohesion.
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